Healthy Yogis Program

Healthy Bodies/Healthy Minds Yoga is a 501(c)(3) non-profit organization. We began as a grant program through the City of Bowie, Maryland.

 

For participants ages 4 through 12, we have a Healthy Yogis program which offers a variety of classes that incorporate music, nutrition, and fun into thrilling yoga sessions in a party-like format. We also offer fun ZUMBA classes for kids.

 

Some of our specialized classes include:

  • Yoga for Young Athletes ( ages 12-17)

  • Mommy & Me Yoga

  • Yoga & Indoor Gardening

  • Yoga & Healthy Eating

 

For middle and high school students (ages 13 through 17), Healthy Bodies/Healthy Minds offers community service hours as they gain leadership experience as yoga instructor assistants. Teens are chosen by a selection process, please contact the director, Katrice Nelson, at hbodieshminds@gmail.com for more information.

 

Classes are held throughout the Bowie/Largo area. Some of our most popular yoga classes are held at Allen Pond Park, South Bowie Library, and The City of Bowie Gymnasium.

learning by watching
learning by watching
press to zoom
pre-teen yoga
pre-teen yoga
press to zoom
partner poses
partner poses
press to zoom
yoga for young athletes
yoga for young athletes
press to zoom