Healthy Bodies/Healthy Minds, Inc. strives to educate grade school children in yoga, nutrition, and healthy practices. The program promotes well-being and positive habits that will last a lifetime.
To promote a lifestyle of physical activity and proper nutrition
To teach children to use yoga as a positive alternative for stress management.
To encourage youth to engage in healthy and productive hobbies (i.e. gardening)
To increase leadership skills and allow for application through Healthy Yogis sessions.*
*For teens, ages 13-18, only.