Healthy Bodies/Healthy Minds, Inc. strives to educate grade school children in yoga, nutrition, and healthy practices. The program promotes well-being and positive habits that will last a lifetime.
To promote a lifestyle of physical activity and proper nutrition
To teach children to use yoga as a positive alternative for anger and stress management.
To educate in wellness, nutrition, and taking care of self and others
To encourage youth to engage in healthy and productive hobbies (i.e. gardening)
To increase leadership skills and allow for application through Healthy Yogis sessions.*
*For teens, ages 13-18, only.