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     Wellness Classes

We offer a variety of classes for children, teens, and families. We hold general free classes in some popular locations in Bowie, Crofton, and Annapolis, Maryland. We can also come to your location.


Offering Kids Yoga Rebounding Wellness, Zumba Wellness, and Parent and Me Zumbini Classes.
Location 17 Francis Street Annapolis, Maryland 21401

  • Kids yoga - meditation, mindfulness, breathing techniques, and yoga movement 

  • Kids Zumba- dance, games, and safe aerobic movement

  • Zumbini: Created by Zumba® and BabyFirst, the Zumbini® program combines music, dance, and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!

  • Kids Mindfulness Fun at Martin Luther King, Jr. Library, Washington, DC  Sunday September 4.( Free) Register Here 

  • Parent and Me Yoga Class, South Bowie Library, Bowie, Maryland          Saturday October 8 10:30-11:30 AM  (Free)                                                        15301 Hall Road Bowie, Maryland 20721                                 

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