Wellness Classes

 We can also come to your location and offer classes.

We offer a variety of classes for young children teens, and families. We hold general free classes in some popular locations in Bowie and Crofton, Maryland; and specialized classes for a low price. We also offer a Yoga and Wellness Program for teens and Tween Yoga


Class Spotlight

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Virtual Personal Training Classes with Jalil Nelson.

Great for athletes and others. Contact us for discounts.

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Campus  Student Leader, Fellowship Christian Athletes

Former Division 1 Collegiate Athlete (Football)

Kent State University

Free Events

Limited Free Classes at Wellsview Cottage,

Annapolis, Maryland..  Register now

Outdoor Yoga on the Courts

Various days during the summer/fall

Former or current participants of Healthy Bodies Healthy Minds Yoga have the opportunity to request yoga classes on their local neighborhood basketball courts that are currently not in use.

Contact us for more information.

Kids Zumba with Katrice during fun Cat in the Hat event

Saturday, 3/7/2020

Bowie Community Center Sponsored Event

3209 Stonybrook Dr, Bowie, MD 20715

11:30 AM -12:30 PM

 Register at community center

Kids Yoga

Wednesday, 4/13/2020

South Bowie Library

15301 Hall Rd, Bowie, MD 20721

3:00-4:00 PM 

Yoga for Young Athletes

Friday, 5/22/2020

Bowie Community Center

3209 Stonybrook Dr, Bowie, MD 20715




   More Outdoor Classes for Families and Parents 

Wellspring Manor and Spa, Upper Marlboro, MD

Register below.. limited discount $7.00/class



Register Here















Kids Yoga and Parent and Me Classes

Wellsview Cottage Center 

613 Ridgely Avenue, Annapolis, MD 21401

Register Here
















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