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• Kids yoga - meditation, mindfulness, breathing techniques, and yoga movement 

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• Kids Zumba- dance, games, and safe aerobic movement

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• Zumbini: Created by Zumba® and BabyFirst, the Zumbini® program combines music, dance, and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!

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• Family Yoga- Fun interactive movement for the entire family.

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• Adult Yoga- Vinyasa, trampoline, or restorative yoga for health and well-being.                               

• Yoga for Young Athletes- Yoga that targets specific muscle groups to improve balance, flexibility, strength, and mindfulness.

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