Healthy Bodies/Healthy Minds Yoga
"Building Healthy Habits for a Lifetime"
Yoga and Wellness for Children, Families, and Wellness Businesses
Wellness Classes
We offer a variety of classes for children, adults, and families. Classes are in Bowie, Crofton, and Annapolis, Maryland. We can also come to your location.
Upcoming Classes
Saturday Morning Adult Yoga
8-9 AM
17 Francis St. Annapolis
Register Here
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Kids yoga - meditation, mindfulness, breathing techniques, and yoga movement
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Kids Zumba- dance, games, and safe aerobic movement
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Zumbini: Created by Zumba® and BabyFirst, the Zumbini® program combines music, dance, and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!
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Family Yoga- Fun interactive movement for the entire family.
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Adult Yoga- Vinyasa, trampoline, or restorative yoga for health and well-being.
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Yoga for Young Athletes- Yoga that targets specific muscle groups to improve balance, flexibility, strength, and mindfulness.
